Tarot & Rituals

Incorporating spiritual practices like rituals & tarot can transform the therapeutic process. These practices can be helpful for you to come home to yourself and to let your intuition guide you.

Examples of rituals include

• Daily Meditation practice

• Drawing a tarot card each day

• Having a morning cup of tea

Brain spotting

Brain spotting uses a persons visual field to process trauma and memories. It is a therapy module that is deeply healing and somatic. Through this approach, you can process emotions and memories on a deeper level.