Therapy for Women in Oregon & Minnesota

Therapy for highly sensitive women and women with ADHD

  • If you are tired of feeling overwhelmed..

  • If you are struggling with anxiety due to managing life’s responsibilities..

  • If you are struggling to stay organized..

  • If you are wanting to move on from cookie cutter therapy

You’re in the right place!

Hi I’m Tori!

Hi I’m Tori! A Holistic therapist dedicated to guiding highly sensitive individuals and those with ADHD toward deep and lasting healing.

My approach goes beyond symptoms relief- I believe real transformation happens when we explore the root of pain and begin to understand with compassion and curiosity. I create a place where you don’t have to hid or mask your emotions or your experience with ADHD

Im a therapist who values depth, presence and spiritual exploration. I help individuals navigate unmasking, creating a deeper connection or your emotions and your body.

You can expect leaving therapy feeling more authentic, grounded, and connected to your body, your emotions.

A woman with long brown hair and blue eyes sitting on a gray couch in a cozy room, smiling at the camera.

Specialities

  • ADHD Therapy

    Therapy to empower individuals with neurodivergency to live more authentically. During sessions we will work on executive dysfunction and learn to work with your brain rather than against it.

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  • Brain spotting Intensives

    For when you want to feel better, faster, intensive sessions allow more time for processing.

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  • Spiritual Coaching

    Beyond therapy, I also have training in various spiritual modalities such as tarot, astrology, and mediumship work. If you are the mystical type, feel free too reach out to determine how coaching can accelerate your healing!

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Ready to get started?

Here’s what to expect.

  1. If you think we may be a good fit to work together, you can reach out via email (embodiespiritpsychotherapy@gmail.com) or using my scheduling page.

  2. During the initial consult call we will spend 10-15 minutes together talking about what you are looking for in therapy and the goals you wold like to accomplish together. We then will determine if we are a good fit to work together.

  3. If it’s a good fit, what we will set up a time for weekly appointments.